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Dirk Nowitzki tore jubilant arms in the air and clapped when leaving the arena again and again like a small child in her hands. With another gala performance of Germany basketball superstar the Dallas Mavericks has again performed in the play-offs of the NBA. In the penultimate match of the main round the Mavs came at night to Tuesday's direct competitors Utah Jazz to a 101: 92 victory and secured so that for the 15th time in the past 16 years the ticket for the all-in-lap. "I think before the season have we not many that have believed, when they looked at our squad," Nowitzki, who had 22 points and eleven rebounds the outstanding player at the Texans said. "But we have some guys who absolutely in the play-offs wanted," said the Würzburg.
Also Nowitzki had no desire to go after the last game against the San Antonio Spurs on Wednesday (local time) on vacation. Accordingly motivated the 37-year-old went into the all-important game at the Jazz, where National Center Tibor Pleiß re not part of the squad. Utah now threatened with closure. The Jazz have won in Los Angeles and at the same time hope to defeat the Houston Rockets against the Sacramento Kings to reach the eighth and final spot in the Western Conference in Wednesday's final game of Lakers legend Kobe Bryant. Seventh have the Mavericks sure where they go defending champion Golden State in the first play-off round out of the way The Mavs can contrast may even improve with a win against San Antonio and defeats of Portland and Memphis in fifth place. Seventh they have definitely sure where they go defending champion Golden State in the first play-off round already out of the way. "We have established ourselves in the strong West. That's good, "Nowitzki said.
Satisfied but the Mavericks captain is far from it. "We were a couple of times in the play-offs for the championship, but resigned always in the first round. I hope we can use the momentum. And then we'll see what happens. "Possible opponents the Mavs are the San Antonio Spurs, the Oklahoma City Thunder or the Los Angeles Clippers. Nowitzki is looking forward to the upcoming duels. "It feels good that we have a couple of guys, which the play-offs mean something." therefore a few bottles of champagne were once beheaded in the cabin. Mavs coach Rick Carlisle was proud of his team. "Two weeks ago we had no one on the bill. But the guys have held together, "Carlisle said. After a losing streak it saw the end of March so as if the Mavericks miss the play-offs. Moreover winger Chandler Parsons had to end his season after knee surgery, playmaker Deron Williams also dropped out injured. But then Dallas regained his rhythm and won last seven of eight games. When it comes to Dirk Nowitzki, this run can be happy to continue for a few weeks.
It is an exotic combination, but Paul Lotman can not get enough. His LieblingsSmoothie consists of acai berries, banana, spinach and cabbage. That sounds unusually definitely, and the outside hitters of BR Volleys also admits that he never would have come alone to this mix. The smoothie has him namely his wife Jasmine Chu served. "Since I'm always pampered by her," the American says. Jasmine Chu is a nutritionist. And because Lotman has noticed that his wife recipes not only taste it, but also to do their part, that he feels fitter, he volleys offered their help. Since Chu came to Berlin in December, advise the team in nutrition. The timing was right. Coach Roberto Serniotti had held in this area out after an expert. And so Chus shows work with Volleys: that Berlin so far as to play a strong season and have already won with the DVV Cup and the European Cup two titles, is without side effects full training and smarter tactic of things off the volleyball field. If Serniottis team now starts this Tuesday full of confidence in the Max-Schmeling-Halle in the play-off semi-final series against the SVG Lueneburg (19.30 / live on Sportdeutschland.tv), it also has a bit to do with Chu.
So, for example, says Paul Carroll of their tips. The Australian Diagonal attacker reported that she had made it clear to him how important some simple things were to increase its level of performance. Approximately, never to renounce a good breakfast. Jasmine Chu knows exactly what is important in the diet for volleyball players. The 31-year-old previously played himself for a club in the United States and at the University of Alabama, in four years, it also advises the US national men's. "In general, my philosophy: you should eat whole foods in their natural form. And you should take as little as possible processed foods to be, "she says.
The players of volleys Chu measure initially the body fat percentage, then the US American asked the professionals to have a short diary of their food. "So I knew what they like. If I then created an eating plan with them, I was able to adapt the changes to the new diet slowly but surely, "she says. "Because if the plan is too severe or the conversion too crass, makes you look not so easy on the new diet a." And over time, the players shall then feel particularly following advantages: "With better food they can more quickly from exercise recover, refuel more energy and stay injury-free, especially, "says Chu. With their advice, they must be accountable to professional athletes invalidate also diet myths however often. "Many hear in the media of other top athletes, gluten-free diet or sugar-free," says Chu. Here, the are very special diets that would harm rather most athletes, because they forgo important for them nutritional ingredients. She is also surprised by how poor eating habits often have young players: "This brings them later in their careers but because her body has enough nutrients not in itself, to regenerate good."